Click a muscle group. Get a workout instantly.
LiftLab is a simple workout guide website built for quick gym planning. Choose a body part and see beginner-friendly exercises, rep ranges, and training tips.
Featured body parts
These are the five body parts used in the website. Each one has a matching image and custom workout recommendations.
Shoulders
Back
Legs
Abs
Why this project stands out
Interactive JavaScript
Workout content updates instantly when a body part is clicked.
Custom image-driven design
The body-part images match the topic and make the site feel more visual.
Responsive layout
The cards and content adjust for smaller screens using CSS grid and media queries.